The coronavirus crisis has likely changed how we work, learn, and live. We might now be adapting to working from home or taking online training courses. No matter your situation, don’t forget to maintain a healthy lifestyle.
As for fitness, whether you prefer a specific training programme or a variety of fitness classes, the key to staying fit is to find a workout routine that works best for you and that you can be consistent with. Whatever your fitness goal may be, there’s a whole world of exercise options, from HIIT to kickboxing to Pilates to meet your individual needs.
We come across a video demonstrated a few signature movements in Xtend Barre, TRX and Pilates that you can do almost anywhere so you can maintain a healthy, active lifestyle during the WFH arrangment.
Source: Tatler Hong Kong
Doing exercise and learning a new language are also good way to help us maintain a balanced lifestyle. Whether you prefer to join a group language class or learn from a private Mandarin tutor or a combination for both, the key to learn a language is to find out a learning mode that work best for you and that you can be consistent with. Whatever your learning goal may be, there’s a lot of program option at ifc Mandarin for you, ranging from one one one lesson, private group class, public group class, centre courses, corporate training program and online courses.
To help our students to keep up the training courses, lessons at virtual environment are now available.
About ifc Mandarin
If you want to feel life and love, just learn a language. Learn Mandarin Chinese with the real teacher from IFC MANDARIN. We specialized in training business professionals for multinational companies since 1995. The courses are designed for business professionals to help you take your career to the next level and build your business network.
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